Monday, March 05, 2007

Apparently I like tempeh...

I had previously hated tempeh. I had it for the first time a few years ago and thought it was pretty awful, but kept trying it every once and a while to give it another chance. When I was grocery shopping last week I wanted to try something we didn't eat often, and was pretty sick of tofu, seitan and faux meats, so I picked up a package of tempeh and thought I'd give it a try.

Here's the thing. I really liked it. Or maybe I just really liked the way I made it - cooked in a marinade of garlic, olive oil, coriander, cilantro, cumin and paprika. The marinade, called charmoula, is a standard Moroccan marinade for fish. The recipe I used as a base was from Fresh Food Fast and the suggestion was to pair it with a vegetable couscous with different kinds of greens. Instead, I made a simple couscous by sauteeing a chopped red onion in some olive oil, adding 1 cup of water, letting it come to a boil and then pouring in 1 cup of dry couscous and letting it sit, off heat and covered, for 5 minutes. I also cooked up some broccoli and that was it. This is possibly one of the easiest meals I've made in a while.

Charmoula baked tempeh (adapted from Fresh Food Fast)
1 1/4 c water
1/2 c olive oil
2 t sweet paprika
2 t cumin
2 t coriander
4 cloves garlic, chopped
8 oz tempeh

1. Whisk the water, olive oil, spices and garlic in a bowl until thoroughly combined
2. Cut the tempeh into strips and place in a sautee pan
3. Pour the marinade over the tempeh and over medium heat let it come to a boil
4. Lower heat and cover, letting the marinade simmer
5. Continue cooking until the marinade is absorbed (add more water if it looks dried out)

4 comments:

Anna said...

Hey Tal! Will have to try this recipe as I struggle with tempeh as well.

PS just started a food blog myself due to overwhelming food nerd-dom as of late. You can find it here: beingandthyme.blogspot.com. Will link to you of course!

tal said...

Awesome! Let me know how it goes. I'll add your blog to http://del.icio.us/mouth_canyon/blogs

Sarah said...

Hmmm, tried it, and still not really a tempeh fan. Oh well! Glad it worked for you. The marinade was delicious! I used it to flavor spice up some falafel patties too :)

tal said...

The marinade is the only reason I was able to eat the tempeh. It was basically swimming in it.